1:1 Somatic Coaching

 

Live Somatic Coaching for highly sensitive women leaders

That dream career you’re craving? You won’t find it by constantly forcing, people-pleasing, ignoring your needs and hustling. As HSPs, we need a different approach to business…

 

Does this sound familiar?

  • You started your own business to find more freedom and happiness but find yourself stuck in a cycle of perfectionism, overwork, stress and overwhelm.

  • You consistently over-give to clients and friends, creating resentment and burnout.

  • You spin out with anxiety after interactions with others, picking apart what you said and did, and worrying about criticism.

  • You hide behind perfectionism and feel afraid to show your true self and work to the world.

  • You know you’re playing smaller than you’re meant to but feel too exhausted to make changes, let alone pursue your true passions.

 
Kim Kimball standing in nature under the dapple shade of a tree, looking to the sky
A table with incense burner and feather, with Kim's hand holding the sage stick
 

Somatic coaching opens the door to a more fulfilling way of doing business and life.

I’m here to tell you that the things you think are “wrong” with you — when embraced, loved, and supported — are actually the very things that make you the best leader, lover and friend.

Highly sensitive women leaders often experience a unique set of challenges in business — and attempting to follow neurotypical business advice can compound our feelings of overwhelm and burnout. 

Instead, I encourage a holistic approach that includes somatic work, nervous system tools, parts work and cognitive-based tools to help you manage your internal world — so that being an entrepreneur doesn’t feel like such a rollercoaster ride.

 
 

How Somatic Coaching works

 

  • Highly sensitive businesswomen often experience emotions more intensely, so focusing solely on mindset, affirmations or changing thought patterns just doesn’t go deep enough. Instead, I work with the body (somatics), the nervous system and the mind for a holistic approach to healing that takes all of you into account.

  • Want to learn to honor your cyclical rhythm instead of being stuck in a constant “on” state, full of pushing, perfecting and ‘optimizing’? Somatic coaching empowers you to approach your big business goals and personal growth with self-acceptance and self-compassion rather than perfectionism and impossible standards.

  • By embracing your unique sensitivities instead of trying to ‘fix’ them, you can confidently design a work life that’s personally nourishing and profitable, too. I equip you with self-regulating tools that work to support your own internal experience, so you become confident to navigate anything that comes your way on your entrepreneurial journey.

 

Somatic coaching can help you make business decisions that honor your true capacity and values.

You will learn to listen as your body and nervous system communicate with you, and how to apply that knowledge to create a business and lifestyle that honors your true energy levels, passions and boundaries.

You will be able to:

  • Show up as you are, no perfection required.

  • Feel confident that you can handle anything life and business throws at you.

  • Have difficult conversations while remaining grounded, confident and clear.

  • Work with people who think you are the absolute best (quirks and all).

  • Sip your morning lemon water without feeling an urgent pull to work, knowing rest is a crucial part of your process.

  • Work in harmony with your cycles, rhythms, and unique gifts while reciprocally giving and receiving from overflow.

  • Share your real self, thoughts and opinions with others without anxiety.

  • "I can’t believe the changes I've seen in my life and business."

    If you struggle with visibility, perfectionism and people-pleasing, do yourself the favor and start working with Kim! I show up on social media way more freely. I post more often and also dare to share imperfect posts. Even though I might hesitate a little before pressing the share button, I still do it and have way less drama about it than ever before. I can’t believe the changes I've seen in my life and business.

    — Magdalena N.

  • "Kim helped me feel more in control and more confident."

    “When I first started working with Kim, I was feeling overwhelmed in life and my business. I needed help with creating a vision and goals for what I wanted both personally and work-wise in the year to come. Kim helped me feel more in control, more confident, and to lead in a way that felt good and unique to me.”

    — S. Mercer

  • "I am able to enjoy my life so much more."

    I’d recommend Kim to any woman who feels mentally and emotionally exhausted, who has difficulty setting boundaries or can’t say no, and who always have to be doing something for others. After my time with Kim, I can better manage difficult situations. I am also able to enjoy my life so much more and live in the present. I feel more confident and happy with myself.

    — Ashleigh Slover

Kim Kimball sitting calmly on the floor of a living room smiling warmly
 

How it works

Step 1. Book your free Somatic Coaching Starter Session.

All new clients first get to experience one full day of coaching with me — we’ll exchange voice memos back and forth within the free Signal app. This is a chance to dive deep into your leadership goals and challenges, while we both experience what it’s like to work together.

Step 2: Sign up for live video coaching or asynchronous voice memo coaching.

If we decide we’re a good fit for ongoing Somatic Leadership Coaching, you can then sign up to the coaching package that best works for you.

Ready to get started? Here are your 1:1 Somatic Coaching options…

  • Live 1:1 Video Coaching

    • 1 live Zoom call + 1 month of Signal support: $575

    • 2 live Zoom calls + 1 month of Signal support: $650

    Book your complimentary session

  • Asynchronous 1:1 Voice Memo Coaching

    • 1 week of Signal voice memo coaching: $150

    • 1 month of Signal voice memo coaching: $475

    • 3 months of Signal voice memo coaching: $1,350

    Book your complimentary session

Note: all new clients must book at least one live Zoom call and commit to one full month of coaching (live or asynchronous) to ensure enough time and space to gain traction.

 

 Frequently asked questions

  • Video coaching is best suited to folks who enjoy working through everything live all at once, and then desire space and time in between sessions to integrate all we’ve gone through.

    Asynchronous voice memo coaching is for women who desire to weave coaching seamlessly into their day without needing a scheduled Zoom call, in smaller spurts at a digestible pace they control. Or for those seeking real-time support, more touch points throughout their week and more support available as challenges arise — you don't have to save things up and remember them for a live call.

  • Firstly, you download the free voice memo app, Signal and we connect there. Then we exchange up to three passes back and forth a day, of five- to seven-minute voice memos, as I coach you through a present challenge. You can utilize this support every day throughout your week or month of Signal support, or as much as you need as real-time challenges arise throughout this time.

  • Somatic coaching focuses on creating the internal conditions that allow you to more easily make business decisions that support your unique make-up, energy levels, capacity, boundaries and values.

    While we may at times discuss your business specifics, this work largely focuses on embodiment practices, somatic tools, nervous system-regulating practices and ‘parts’ work that help you more deeply understand what is right for you.

    From this place of deep self-connection and understanding, you are empowered to better handle triggers, challenges and vulnerabilities that arise as part of being a highly sensitive leader, building your emotional capacity for more impact and authenticity in your business and career.

  • I find having at least one live Zoom call with new clients helps us anchor into your goals for our time together, chart our course, establish a solid working partnership, and gain momentum more quickly.