How To Be Human: The Newsletter


You want to:

  • Grow, expand, and evolve in your relationships, business/career, and life without needing to deny, suppress, change, or “fix” yourself.

  • Be confident that you can handle anything life throws at you (no need to reach some “perfect” place before you can enjoy it!)

  • Show up as you are, no perfection required, with no more waiting to live out your mission

  • Be seen, known, and adored for ALL that you are-not just the tidy, put-together parts

  • Have difficult conversations while remaining grounded, confident, and clear

  • Make easeful progress towards your deepest desires without feeling like you’re fighting with yourself

  • Be DONE second-guessing yourself and overthinking in your relationships

  • Continue to grow and heal, without the grind of “self-help”

  • Achieve more of what you want in your life, relationships, business, and career by being more you

  • Let go of codependency, people-pleasing, and perfectionism, and all the ways it shows up in your business, career, and relationships


Let’s cut to the chase, shall we?

I know that your inbox is super valuable real-estate. I personally guard my inbox carefully, and think you should, too. I’m all for healthy boundaries, and only letting in what feels life-giving to you.

I typically send my newsletters twice a month, and when I share, my intention is to share the very stuff that’s radically changed my own life. 


What you can expect in my newsletters:

✦ Thought-provoking writing that will help you to relate to yourself, your challenges, others, life, and your business with more flexibility, resilience, and acceptance.

✦ Reflection questions meant to increase your awareness and take you deeper in your own process

✦ Practices to use immediately in your life

✦ Thoughtful journaling prompts

✦ Exclusive invitations to workshops and new offerings

✦ Radical Honesty from a fellow traveler on this human journey

I share in my newsletter from a place of my own embodied living, not as a “teacher” or to give you 5 easily digestible steps to blah blah blah.

Life is nuanced, complex, and so many things at once. I dive right into the deep end with you, trusting that the way for me to be of highest service is my own radical honesty, authenticity, and full acceptance of my own humanity.

My hope is that when you read my newsletters, it will be like sitting down with me to a cup of tea that nourishes you on your journey.

Your unique brand of humanity has never been the obstacle to what you want, but the way.

It’s time to leave behind codependency and step into your sovereign self-leadership.

Please know that in these emails I do occasionally share details of my products and services with my subscribers but you can rest assured that I do so without using any tactics designed to manipulate you to buy them.

If you want to receive my newsletter, share your name and email address below and you’ll start receiving emails right away. 

I hope you join us.